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| With so much to offer, there is something for all tastes. India takes pride in its rich cultural heritage characterised by its magnificent temples and the historic forts and palaces |
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Ayurveda, the science of health, is an intricate system of healing that originated thousands of years ago in India with its roots in Kerala.This is a holistic science aimed at the natural strengthening of one's health. Ayurveda is an alternate form of medicine, based on herbs and herbal extracts, providing prevention and treatment of diseases and inner purification.
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The various Ayurvedic therapies are in its traditional and holistic form, allow for a natural, gentle and effective way of keeping the body healthy and toxin free as well as for general health and vitality. Ayurvedic treatment involves various types of massages and natural herbal oil applications, inhalations, diet, and natural medicines as required. The oils are applied to the body to hasten the healing process. Ayurvedic medicines are of plant origin, toxin free, safe and have therapeutic value. Therapies start from general massage, rejuvenation massage to full fledge treatments. Treatment plans and duration depends upon individual requirement. Treatments are done under the guidance of a qualified physician and can be for various ailments such as stress relief, weight loss, arthritis, rheumatism, migraine, back pain to more serious ailments such as paralysis etc. Ayurveda is becoming increasingly popular and is practiced in many cities and towns. Kerala, with its climate, wealth of herbal and medicinal plants is best suited for creative and restorative packages. In Kerala, Ayurveda is practiced with absolute authenticity and dedication.
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Following are some of the popular Ayurvedic treatments: |
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•BEAUTY CARE PROGRAMME– 10 days.
•SPINE & NECK CARE PROGRAMME–10 days.
•REJUVINATION THERAPY (Rasayana Chikilsa) – 7 to14 days
•INSOMNIA, MENTAL TENSION (Dhara) – 14 days
•PSORASIS TREATMENT PROGRAMME (Sidhma Chikilsa)
–14 days.
•BODY PURIFICATION THERAPY (Shodana Chikilsa)– 15 days.
•BODY IMMINISATION (Kayakalpa Chikilsa) – 28 days.
•SLIMMING PROGRAMME – 28 days
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Short one-time therapies are also available for those who are unable to take a full course. They include: |
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•GENERAL MASSAGE
•REJUVINATION MASSAGE
•MEDICATED STEAM BATH
•FACE PACK (MUKALEPAM)
•EYES CLEANING (THARPANAM)
•EAR CLEANING (KARNA POORANAM)
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We suggest one of the following resorts in Kerala with in-house Ayurvedic facilities. |
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Coconut Lagoon - Kumarakom
The Coconut Lagoon, in the backwaters, has a dedicated Ayurveda centre. Accommodation consists of heritage bungalows, heritage mansions and private pool villas. It has Yoga centre, a large swimming pool and grows its own organic food. Kumarakum bird sanctuary is nearby. It is reached by boat.
Taj Ayurveda Centre – Calicut
The centre is located at the hotel Taj Residency, 200kms from Cochin and 26 kms from Calicut airport. Taj Ayurveda Centre offers the perfect combination of comfortable luxury and authentic Ayurvedic
treatments. Winner of “Green Leaf Award”, it has been rated as the number one Ayurvedic centre in India by the "Guardian".
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Kalari Kovilakom - Palakkat
The Kalari Kovilakom in Palakkat is an all suite luxury resort dedicated to Ayurvedic treatment. It offers airconditioned accommodation and a natural pool in sylvan setting. The resort is former palace of the
Vengunad Kings of Malabar, three hours drive from Cochin. It is equipped to handle light cases as well as more serious ailments and strictly adheres to the Ayurvedic philosophy with its no-shoes, meat or wine lifestyle. Treatments vary between 14 to 28 days.
Coconut Bay Beach Resort- Kovalam
Dedicated Ayurvedic Resort. See details in Beaches & Islands.
Somatheeram Ayurvedic Beach Resort -Kovalam
Dedicated Ayurvedic Resort. See details in Beaches & Islands.
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