Best of Cuba
From Cuba's historical streets of Havana to the pristine shores of the Caribbean, stroll through World Heritage cities, relive a fascinating colonial history and experience the rich heritage of music and dance that Cuba is renowned for. Dive into the incredible marine world and history of the Bay of Pigs, prepare to be wowed as you discover Baracoa’s mountainous surrounds, visit the birthplace of salsa and admire Trinidad’s unrivalled ambience on this two-week adventure. From historic cars to fragrant cigars, and with plenty of rum and rumba in between, this adventure will take you into the heart of all things Cuban.
Tour At a Glance
- Old-world charm, rich history, exciting nightlife – evocative Havana is like nowhere else on Earth. See the difference between city and coastal life on a guided walking tour of the old capital.
- Take inspiration from the locals and mix things up with a bicycle-taxi tour of Camaguey – roll through the winding streets on two-wheels, visiting markets, plazas and an art gallery.
- Experience old-world charm in the colourful coastal town of Trinidad. Delve into the city’s sultry Latin rhythms with a salsa class and enjoy plenty of free time for seaside relaxation.
- Receive a fascinating insight into the rise and fall of the charismatic and highly celebrated Cuban revolutionary – Che Guevara – at his mausoleum and museum in Santa Clara.
- With its vibrant music scene and Afro-Cuban roots, sultry Santiago de Cuba is a great place to bust out some moves and hit the dance floor with the locals.
- Tour code: QUSH
- Group Adventure
Bienvenido a Cuba! Welcome to Cuba! Bienvenido a Cuba! Welcome to Cuba! Your adventure begins with a welcome meeting at 6 pm. If you arrive early, the day is yours to explore. Consider a stroll through Old Havana to acquaint yourself with its colourful mix of '50s Americana, colonial architecture and budding modernity. There are plenty of good museums to check out, such as the Museo Nacional de Bellas Artes (National Museum of Fine Arts). Perhaps line up with the locals for a taste of the legendary Coppelia ice cream, or wander along the Malecon (ocean walkway), the sea wall that skirts the coastline. With so much to do in this eclectic capital, we recommend arriving a few days early to make the most of this exciting city.
Standard guesthouse ( Night)
Havana - Museum of the Revolution (entrance fee) - CUC5Havana - National Museum of Fine Arts (entrance fee) - CUC5Havana - Tourist Bus Day Pass - CUC10
Havana's history is as colourful as Havana's history is as colourful as its cars and buildings, and today you’ll get to experience the magic of Old Havana on a walking tour with your local leader. Designated a World Heritage Site in 1982, this well-preserved area within Cuba’s capital remains virtually unchanged, making it one of the Caribbean’s most impressive historical cities. An air of faded glory comes through in the peeling paint of some of its grand old buildings and its narrow streets, spacious plazas and Spanish architecture make it a charm to explore on foot. Visit La Catedral San Cristobal de la Habana, the Palacio de los Marqueses de Aguas Claras and the Plaza de Armas. Also visit the Museo de la Revolucion, to learn about the history of the Cuban Revolution. Afterwards, enjoy some free time to further explore on your own – perhaps check out a cigar factory or cruise around outer-Havana in a vintage American car.
Standard guesthouse ( Night)
Havana - Leader-led walking tour of Old Havana
Havana - Camera Obscura by Leonardo da Vinci (entrance fee and guide included) - CUC2Havana - American Vintage Car Tour (guide and transport included) - CUC55Havana - Half-day Ernest Hemingway Tour (guide and transport included) - CUC70Havana - Cigar Factory Tour (entrance fee and guide) - CUC12
On the way to Cienfuegos today, lea On the way to Cienfuegos today, learn a bit of the local lingo during an informal Spanish lesson with your leader. Then, stop at the peaceful sandy arc of Playa Giron (approximately 2.5 hours), which sits on the eastern side of the Bahia de Cochinos, better known as the Bay of Pigs. It was famously here that the CIA sponsored a failed invasion by exile forces in 1961. It’s not just the history that’s the attraction here – with crystal clear Caribbean waters, a deep underwater wall, and an outstanding variety of coral and fish, it’s a haven for snorkelers. If there's time, hire a mask and some flippers and take a dive into sapphire-coloured water teeming with tropical marine life. Afterwards, travel on to Cienfuegos (approximately 1.5 hours), known affectionately as 'The Pearl of the South'. Part of the city's appeal lies in its colonial centre, which features wide Parisian-style boulevards and elegant colonnades. Drive along the peninsula to see Cienfuegos' architectural pride and joy, the Moroccan-influenced Palacio del Valle.
Standard guesthouse ( Night)
Leader-led Informal Spanish LessonBay of Pigs - Coastal swim stopCienfuegos - Leader-led orientation walkCienfuegos - Palacio de Valle (entrance fee)
Leave Cienfuegos and head north to Leave Cienfuegos and head north to Santa Clara (approximately 1 hour) and the final resting place of Cuba’s most famous son, Che Guevara, where you’ll visit his mausoleum and memorial. Che's remains were brought here after they were found in a remote corner of Bolivia in 1997, where he was assassinated by the CIA-backed Bolivian army. Check out the impressive bronze statue of Che bearing his rifle and learn about his incredible life. Then it’s a short drive south, through the Topes de Collantes National Park to Trinidad, which sits on the scenic Caribbean coast (approximately 1.5 hours). For many visitors to Cuba, Trinidad is a standout destination. No other colonial city in Cuba is as well preserved, and the residents are extremely friendly and festive. Trinidad is steeped in religion, including the Afro-Cuban religion of Santeria, which has connections to Voodoo. On an orientation walk today, see the former wealth generated by the sugar industry in the town's once-grand mansions, colourful public buildings, wrought iron grill work and cobblestoned streets. Party the night away at one of the town’s live music venues or why not take in a folklore show at one of the town's numerous open-air venues.
Standard guesthouse ( Night)
Santa Clara - Che Guevara Mausoleum and Museum (entrance fee)Trinidad - Leader-led orientation walk
Trinidad - Live Music Venues (entrance fee) from - CUC2Trinidad - Santeria Priest House (entrance fee) - CUC2
Today is a good opportunity to visi Today is a good opportunity to visit the Museo Nacional de la Lucha Contra los Bandidos and the Casa de los Martires de Trinidad – both chronicle the struggles of the revolutionary period in the town's history. At some point while you're here you'll have the opportunity to get involved in an informal salsa class. Cuba has a hugely rich and varied dance and musical tradition that draws its roots from Africa and France. Many styles that have greatly influenced music worldwide originated in Cuba, such as Mambo, Cha-cha-cha, son and rumba. There’s also a chance to get a hands-on lesson with the musical instruments themselves in a percussion workshop. By now, hopefully you've learnt enough of the local rhythms to join in with the locals – maybe at a certain venue hidden within a cave!
Standard guesthouse ( Night)
Trinidad - Salsa Dance Lesson (1 hour)
Trinidad - Cave Disco (entrance fee) - CUC5Trinidad - Romantic Museum (entrance fee) - CUC2Trinidad - Museo Nacional de la Lucha Contra los Bandidos (entrance fee) - CUC1Trinidad - Musical Instrument Lesson (guitar, double bass, tres, percussion) per hour - CUC10
Trinidad is one of Cuba’s standout Trinidad is one of Cuba’s standout cities, but it's also the gateway to the Valle de los Ingenios, and a bike is a great way to explore the local area. However, Cuba's bicycles, like its cars, are vintage, which means a little bit of practicality may be sacrificed for the romantic element! There are also some great treks to be made in the nearby Sierra del Escambray mountains – maybe drive along the legendary twists and turns of the road to El Nicho, then hike to its beautiful waterfall. Playa Ancon is also close by – there’s plenty of opportunity for relaxing on its long, unspoilt beaches or snorkelling through the clear waters (just watch carefully for sea urchins, which can be a problem here).
Standard guesthouse ( Night)
Trinidad - Trek to El Nicho Waterfall (entrance fee, guide and transport included) - CUC65Trinidad - Ancon beach shuttle bus - CUC4
Travel through the centre of the co Travel through the centre of the country to Camaguey (approximately 5-6 hours). Despite its size, Cuba's third largest city has managed to retain much of its colonial heritage. Exploring Camaguey’s winding streets is half the fun as the city was planned in a deliberately confusing pattern to disorient any would-be assailants, and as you walk through the city you may still see tinajones – large clay pots used for collecting water. On your explorations, stop by the Iglesia de Nuestra Senora de la Soledad to see its baroque frescoes. Camaguey also has a rich tradition of cultural and technological leadership within Cuba, it’s the birthplace of poet laureate Nicolas Guillen and home of the Ballet de Camaguey. Cuba's first radio and television emissions were broadcast from Camaguey, and the country's first airport and commercial flights were planned and executed here.
Standard guesthouse ( Night)
Camaguey - Leader-led Orientation Walk
Camaguey - Casa de la Trova (entrance fee) - CUC3
Enjoy a tour of Camaguey by bicycle Enjoy a tour of Camaguey by bicycle taxi. Cycling is a popular form of transport in Cuba, and bicycle taxis are very common – in the confusing streets of Camaguey, it's a particularly good way to get around. On the tour, you'll visit a local market, parks, plazas and an art gallery. Your leader may suggest visiting a local farmers' market where you’ll get a fascinating insight into daily Cuban life and the local economy – this is where farmers can sell their produce after meeting the quota they have to sell to the state. Camaguey's is a particularly busy and colourful market and there are separate areas for produce sold by the state and produce sold by farmers directly to the public. There are plenty of interesting tropical fruits, vegetables and herbs available. Later, your leader will take you to a local bar where you'll get to compare a white rum to an aged rum – Cuba specifically is known as the origin of some of the smoothest and most sought-after rums on the entire planet.
Standard guesthouse ( Night)
Camaguey - Bicycle Taxi City Tour (guide and transport included)Camaguey - Rum tasting in a local bar
Camaguey - Ballet performance (entrance fee) - CUC5
9 Santiago de Cuba
Head west along the Carretera Centr Head west along the Carretera Central to Santiago de Cuba with a stop in Bayamo. Today is the longest travel day of the trip. Depending on how many stops are made, this usually takes 6 to 7 hours, so take the time to get to know your fellow travellers, or make sure your devices are fully charged and you’re ready to go with a good book! Santiago is the hottest place in Cuba – in terms of both temperature and the vibe of the city. Set between the indomitable Sierra Maestra mountain range and the azure Caribbean, this city's historical centre and colonial architecture retain a timeworn air ideal for photographers. With no activities planned after your arrival, perhaps join with some of your travel buddies and head out for a group dinner. Alternatively, get a good night’s rest ready for a day of exploration tomorrow.
Standard guesthouse ( Night)
Santiago de Cuba - Leader-led Orientation Walk
Santiago - Tropicana Cabaret Show (entrance fee) [closed Tuesdays] - CUC35
10 Santiago de Cuba
Set off on a 3-hour city tour of Sa Set off on a 3-hour city tour of Santiago. You'll visit El Morro Castle, Ifigenia cemetery and the Moncada barracks and learn about the city’s rich history. For nearly a century, the city was the island's seat of power and it also played a vital role in the Revolution. The people of Santiago were the first to rise up in arms against government troops in 1956, and it was in Santiago on January 1st, 1959 that Fidel Castro declared the triumph of the Revolution. With a strong Afro-Cuban heritage it's no surprise that Santiago has a vibrant music scene and is seen as Cuba’s capital of music. It’s the home of son music, which is a mix of Spanish guitar and African percussion. Santiago's half million residents are proud of their cultural traditions, so you'll find many museums and cultural clubs around the city. The city is also famous for its energetic Carnaval celebrations and its lively Festival of Caribbean Culture. All this will entice the shyest, most left-footed dancer and the non-musically inclined to learn some salsa moves or take a lesson in local music.
Standard guesthouse ( Night)
Santiago de Cuba - Half-day City Tour including El Morro Castle, Santa Ifigenia Cemetery & Moncada Barracks (guide, transport &entrance fees included)
Santiago de Cuba - Salsa Dance Lesson (1 hour) - CUC15Santiago de Cuba - La Gran Piedra Mountain (entrance fee included, no guide, no transport) - CUC1Santiago - Day use of a Hotel Pool (entrance fee) - CUC5
A spectacular 5-hour journey to Bar A spectacular 5-hour journey to Baracoa will take you through the dry region surrounding Guantanamo, dotted with cacti and wiry goats, and then along the dramatic Atlantic coastline, before winding through verdant mountains to Baracoa. On the way, if time permits, you will get the chance to visit the Mirador de Malones for a pretty good view of the Guantanamo Naval Base and surrounding bay. Baracoa is set in a beautiful cove, this was the first colonial town, and remains one of the most beautiful in Cuba. You'll have a couple of days here to explore and relax, perhaps take a walk around the town to get your bearings, then maybe head to a lovely black sand beach an easy walk from town. As one of Cuba’s major agricultural zones, Baracoa is a great place to try local foods including chocolate and local specialties like prawns in coconut sauce and banana-stuffed tamales. One particularly sought-after Baracoa specialty is the cucurucho, a sweet treat of coconut, sugar, and fruit wrapped in dried cone-shaped palm leaves.
Standard guesthouse ( Night)
Guantanamo Bay Viewpoint (time & weather dependent)Baracoa - Leader-led Orientation Walk
Guantanamo Bay Lookout Tower (entrance fee) - CUC1
Today is a free day to explore Bara Today is a free day to explore Baracoa. The town was only accessible by sea until 1960, and even after a road linking Baracoa to Guantanamo was built, the settlement maintained a small-town colonial feel. Uncover its individuality as you wander along its beautiful malecon or ramble over various forts that were built to withstand pirate attacks. The Catedral de Nuestra Senora de la Asuncion boasts a bust of the indigenous leader Hatuey, who was burned at the stake for refusing to accept the Spanish and their Catholicism. You might prefer to chill on a beach or get active with a hike to El Yunke, the famous table-top mountain sighted by Columbus during his first voyage to the island.
Standard guesthouse ( Night)
Baracoa - Bar or nightclub (entrance fee) from - CUC1Baracoa - Half-day El Yunque Waterfall Hike with river crossing & swimming hole (entrance fee, guide and transport) - Minimum of 6 people to operate - CUC16Baracoa - Full-day El Yunque Mountain Hike with river crossing (entrance fee, guide and transport) - Minimum of 6 people to operate - CUC16
Enjoy another free day in Baracoa. Enjoy another free day in Baracoa. Why not set out on a hike through the rainforest to explore nearby caves and waterfalls. Perhaps pay a visit to Humboldt Nation Park, looking out for colourful parrots, lizards and hummingbirds. Take a boat tour down a nearby river, spotting wildlife along the way, or maybe stop in at a working farm to learn about life on the land. After the sun goes down, enjoy a cocktail near the beach or check out the town's nightlife.
Standard guesthouse ( Night)
Baracoa - Full-day Humbolt Park Hike (3, 5 or 9 km) including Maguana beach and village tour (entrance fee, transport and guide included) - CUC23Baracoa - Return Taxi to Maguana Beach - CUC25Baracoa - Full-day Duaba Cocoa Farm Tour and Toa River Boat Ride (guide, transport and entrance fee included) - CUC18
After breakfast, take a 1.5-hour fl After breakfast, take a 1.5-hour flight from Baracoa to Havana arriving at approximately 4 pm. After arriving back into the capital, head to Plaza de la Revolucion for your final taste of Cuban revolutionary history, watched over by the memorials of Ernesto ‘Che’ Guevara, Jose Marti and Camilo Cienfuegos. In the evening perhaps take a stroll along the malecon or soak up the atmospheric vibes of the Old Town. At the end of a long day, it's time for a mojito or cuba libre and final night of salsa in Habana Vieja's bars. Hit the streets and celebrate the end of a fantastic adventure.
Standard guesthouse ( Night)
Havana - Revolution Square
Havana - Jose Marti Memorial Tower (entrance fee) - CUC2Havana - Buena Vista Social Club Performance (entrance fee) - CUC30
Your trip comes to an end this morn Your trip comes to an end this morning. Check-out time from the guesthouse is 10 am.
Dates & Prices
Is this trip right for you.
- The guesthouses (casas) we use are much nicer than your average Cuban dwelling and each room is unique. Regardless of where you stay, power cuts and breaks in hot water supply are sometimes unavoidable, as in any developing country – but we believe that this is all a part of the local experience.
- Part of Cuba’s appeal is its old-fashioned style – this includes the banking systems. Funds in Cuba can be difficult to access. Ideally bring multiple credit cards from several different banks just to be sure.
- Luxuries such as air conditioning, plush pillows, and fly screens, are often scarce. Part of the experience here is learning to appreciate everyday Cuban resourcefulness.
- Internet access can be hard to come by, and when it's available it's often unreliable and expensive. Treat this as a great opportunity to take a break from modern devices and have a true holiday.
- Cuba is different, and that's a big part of its allure. Things don't always go according to plan, and many things don't work the same way as back home. Patience and good humour will go a long way in this beautiful destination.
- As this trip covers a lot of land, you'll be spending quite a bit of time travelling. It’s all part of the adventure and a great way to get to know your fellow travellers. Please read the itinerary carefully for travel time estimates.
- Standard guesthouse (14 nights)
Joining point description
Cuban Guesthouses (known locally as Casas) are more similar in style to B&Bs than they are homestays. Families do not necessarily live in the residence and most houses we contract are primarily a business. While some guesthouse managers and owners speak English, interaction mostly consists of gestures, smiles and ‘Spanglish’. Just like the residences in your own neighbourhood, each casa is unique; expect there to be differences between the rooms you and your travelling companions stay in (generally we arrange things so that there are 1-4 group members in each house). Each room has a private bathroom with towels, and occasionally basic toiletries are provided. Premium guesthouses at least will not have electric shower heads although as with many developing countries, power cuts do occur on occasion, meaning that hot water can’t always be guaranteed regardless of the standard.
Joining point instructions
We have an expansive contracted list of guesthouses across the Havana neighbourhoods of Vedado, Central Havana and Old Havana. Please advise bedding configuration requests to your booking agent at least 14 days prior to travel to aid guesthouse and rooming allocations, which are finalised 10 days prior to departure based on the configuration of each travelling party. You may request your confirmed guesthouse name and address inside 7 days of departure from your booking agent. For this reason, a complimentary airport arrival transfer is included, and the transfer driver will know the address of your assigned guesthouse; valid if you are arriving on Day 1 or if you have booked pre-tour accommodation through us. You must provide your flight details to your booking agent at least 5 days prior to travel.
After collecting your luggage, exit through the main arrivals’ door. If you arrive in Terminal 3, look for someone inside the terminal holding a small sign with the Intrepid Travel logo. If you arrive in Terminal 2, you will need to exit the building to find with your driver holding a small sign with the Intrepid Travel logo. If you can't locate the driver, go to Terminal 3, find the exit door number 8, and locate the free-standing pull-up banner with the Intrepid Travel logo and wait there until the driver takes the same initiative. The transfer will be provided in a yellow taxi-branded car; however, all drivers are specifically contracted to us so please trust they will know the address of your assigned guesthouse. For assistance call +53 5333 8121 or +53 5438 9140; see the Problems and Emergency Contact Information section in your Essential Trip Information document for more details to successfully connect.
We have a desk located in the listed address below; providing a 24-hour service with English speaking employees if any assistance is required.
La Gargola Guesthouse
1st floor #82 Cuba street, Old Havana (between Cuarteles & Chacon Streets) PH: +53 (7) 8605493
The Spanish translation is Casa La Gargola 1° Piso #82 Calle Cuba, entre Cuarteles y Chacon, Havana Vieja.
Finish point instructions
- Intrepid offers a pre-arranged departure transfer service to Havana Airport at an additional fee. If you require this service, please advise your flight arrival details at least 5 days prior to your trip departure.
- If you have a transfer to the Airport your transfer driver will collect, you from your guesthouse 3.5 hours before your flight time. If your transfer has not arrived within 15 minutes of the scheduled pickup time please ask the guesthouse staff to call +53 5438 9140 or our Cuba Emergency number, listed under the ‘Problems and emergency contact information’ section of this document.
- Alternatively, you can travel from your guesthouse to the International Airport by taxi. The leader will be able to assist you with booking a taxi. The taxi will cost approximately 30CUC and takes approximately 25 minutes depending on traffic.
- Most national governments provide regularly updated foreign travel advice on safety issues involved with international travel. We recommend that you check your government's advice for their latest travel information before departure and ensure that your travel insurance covers you for all destinations and activities on your trip. Please refer to our website's safety page for links to major travel advisories and updates on safety issues affecting our trips here: We strongly recommend the use of a neck wallet or money belt while travelling, for the safe-keeping of your passport, flight tickets, cash and other valuable items. Leave your jewellery at home - you won't need it while travelling. Many of our hotels have safety deposit boxes, which is the most secure way of storing your valuables. A lock is recommended for securing your luggage. Your leader will accompany you on all included activities, however, during your trip you'll have some free time to pursue your own interests or relax and take it easy. While your leader will assist you with the available options in a given location, please note that any optional activities you undertake are not part of your Intrepid itinerary, and Intrepid makes no representations about the safety of the activity or the standard of the operators running them. Please use your own good judgement when selecting an activity in your free time. Please also note that your Leader has the authority to amend or cancel any part of the trip itinerary if it's deemed necessary due to safety concerns. Intrepid's operational safety policies can be viewed on our website at the link below. We recommend that you take a moment to read through this information before travelling, and would appreciate any feedback on how safety is being managed on our trips.
- AIRLINES: Certain aircrafts used by domestic Cuban airlines do not meet our safety standards. For your safety and that of our staff, we plan trips so that only approved aircrafts are used. Regardless of this, unfortunately Cuban airlines may change the aircraft from an approved to a non-approved one at last minute (i.e. at time of boarding). Should that be the case, alternative arrangements will be made. Alternative arrangements include, flying to a nearby airport and travelling the remainder of the journey by land, running the itinerary in reverse, or in some cases, completing the intended flight leg by land. The safest and most time efficient alternative will be preferred. Flight delays or cancellation may trigger similar alternative arrangements too.
- PETTY THEFT AND PERSONAL SAFETY While travelling there is always the risk of pick-pocketing and petty theft, particularly in the more touristy cities. We recommend that you exercise caution when walking alone at night and encourage you to walk together and only on main, well-lit thoroughfares. Be particularly vigilant on public transport. Simple measures like carrying your day pack on your front, not hanging your bag over the back of your chair or on the floor and wearing a money belt will reduce any chance that your valuables should go missing.
- SEAT BELTS: Please be aware that local laws governing transportation safety may differ from those in your home country and not all the transport which we use is able to provide seat belts.
- The laws around health and safety in Cuba are very different than in more developed countries, even for government licenced accommodation. While we endeavour to source accommodation that is compliant to our own health and safety standards there will be occasions where the accommodation will not have a marked fire exit, fire extinguishers or smoke alarms. Please ask your guesthouse owner to explain the fire evacuation plan to you when you check in.
- WATER SAFETY: Please take care when taking part in any activities in the ocean, river or open water, where waves and currents can be unpredictable. It's expected that anyone taking part in water activities is able to swim and have experience in open water. All swimmers should seek local advice before entering the water.
Medical and health information
- All travellers need to be in good physical health in order to participate fully on this trip. When selecting your trip please make sure you have read through the itinerary carefully and assess your ability to manage and enjoy our style of travel. Please note that if in the opinion of our group leader or local guide any traveller is unable to complete the itinerary without undue risk to themselves and/or the rest of the group, we reserve the right to exclude them from all or part of a trip without refund.
- You should consult your doctor for up-to-date medical travel information or for any necessary vaccinations before departure. We recommend that you carry a first aid kit as well as any personal medical requirements as they may not easily be obtained while travelling.
- The safety and wellbeing of our travellers, leaders, crew, staff, and suppliers continues to remain our highest priority as we travel. You can read more about how we will keep you safe on our trips, including our COVID-19 Health & Safety Guidelines here
- If you are unwell prior to travelling, please stay at home and contact us to make alternative arrangements. At the group meeting, you will be asked to complete a self-screening health form and report any COVID-19 symptoms as well as any close contact with someone who has suspected or confirmed COVID-19. If you are displaying any symptoms or have any health concerns at this time, we will follow the advice of local health authorities to determine whether medical assistance, isolation or further action is required. We ask all travellers to continue to monitor their health throughout their travels and report any relevant symptoms to their tour leader.
- All travellers on Intrepid trips (outside Australia, New Zealand and the Cook Islands) are required to produce proof of full vaccination against COVID-19. From 1 December 2021, all travellers on Intrepid trips, including in Australia, New Zealand and the Cook Islands, are required to produce proof of full vaccination against COVID-19.
- This policy is in addition to any specific testing or vaccination requirements for entry or exit to a destination or required by your airline. For more information, including a detailed FAQ about this policy, please visit
- There have been reports of transmission of the mosquito-borne Zika virus in this region and we advise all travellers to protect themselves from mosquito bites. Given possible transmission of the disease to unborn babies, and taking a very cautious approach, we recommend all women who are pregnant or trying to get pregnant to consult with their doctors before booking their trip.
- Dengue Fever is common in Latin America and can occur throughout the year. Argentina, Bolivia, Uruguay, Brazil, and parts of Mexico are currently suffering from a serious outbreak. This virus is transmitted by mosquitoes. There is no vaccination against it, but there are preventative measures that you can take such as wearing long clothing, using repellent, and being indoors particularly around dusk and dawn.
MANDATORY VACCINATION POLICY
Food and dietary requirements
- To give you the maximum flexibility in deciding where, what and with whom to eat, generally not all meals are included in the trip price. This also gives you more budgeting flexibility. Our groups tend to eat dinner together to enable you to taste a larger variety of dishes and enjoy each other's company. There's no obligation to do this though. Your group leader will also be able to suggest restaurants to try during your trip.
- More restrictive diet requirements (vegans, celiac, gluten intolerance, fructose intolerance, lactose intolerance, etc.) can be accommodated along this trip but you should expect a lesser variety than what you can expect at home. We recommend bringing your own supply of snacks with you.
- Vegetarians should be aware that while you can get vegetarian meals in Cuba, you generally won't find much variety and you may get tired of being offered the same every day (i.e. - rice, beans, omelette and salad). Vegetarians are often surprised that their meals are no cheaper than those containing meat, and this is because vegetables on the free market in Cuba are of similar prices to those of meat.
- Please let us know your diet requirements before your trip starts.
- Food in Cuba has a reputation for being bland and lacking variety, however it has improved dramatically over the last two years. There are very limited snacks available in Cuba; convenience stores exist but are certainly not as prevalent nor sell the quantity or variety of snacks or junk food you may be used to at home. You may wish to bring your favourite chocolates, candy or healthy snacks like muesli bars.
- Beans and rice are the staples, with cucumber, tomato and cabbage being the conventional ingredients for a Cuban salad. Chicken and pork are the most common meats served in Cuba, however fish and a variety of seafood is also frequently on offer. Please be aware that it is a cultural trait to serve meals larger than you are expected to finish, but be assured nothing will go to waste.
- It can be hard to find a suitable place to eat while travelling in Cuba, as roadside restaurants tend to cater for large tour groups and either offer a fixed meal or a very limited selection of snacks. In the cities and towns small privately-owned restaurants, paladares, offer a little more choice but can often only seat a maximum of twelve people (the number for which they are officially licensed).
FOOD IN CUBA
- Most travellers prefer to take a small to medium wheeled suitcase, which is a great size for the packing capacity in our private vehicles. Whatever you take, be mindful that you will need to be able to carry your own luggage, handle it at airports, take in/out of accommodation and perhaps even walk short distances. Generally speaking, we recommend you pack as lightly as possible. You'll also need a day pack/bag for activities and day trips. This trip has an included domestic flight so please be aware airlines generally allow a maximum of 15-20kg for check in luggage and a maximum of 5kg for carry on. If you are travelling with a larger bag or suitcase, you may be able to leave these bags at your guesthouse in Havana [for a small daily fee] for duration of your Cuban journey. If you are leaving a bag at the guesthouse do not leave cash, credit cards, passports or any irreplaceable belongings behind.
- Other than the items and clothing you always need on a trip, below we have listed packing suggestions specific for this trip
- Warm as well as light clothing. Central America is often assumed to have hot weather, but it can get cold in the countryside, mountains and at night in the winter so we suggest you check the expected temperatures en route and bring clothing that you can layer
- Closed-in shoes will help to protect your feet from cuts and scratches when walking through cities as well as bush/grass-lands, and will also act as a barrier protection in rare cases against bites or stings
- Sun protection hat, sunscreen, sunglasses
- Water bottle. We recommend at least a 1.5 litre capacity. The sale of bottled water contributes to an enormous environmental problem around the world. In addition to the water in bottles, the production of a 1 litre plastic bottle takes 2 litres of water and 200ml of oil. A large proportion end up in limited landfill or discarded in waterways and natural environments
- Soft and/or hard copies of all important documents e.g. air tickets, passport, vaccination certificate, travel insurance etc. and keep the hard copies separate from the originals. While not valid, a copy makes it very much easier to obtain replacements if necessary
- Reusable straw
- Electrical adapter plug (view www.kropla.com)
- Personal medical kit. Your guide will carry a large kit but we recommend you carry items such as mild pain killers, electrolytes and Band-Aids
- Insect repellent
- Watch/Alarm clock or phone that can be used for both
- Travel beach towel
- Tissues &/or toilet paper &/or wet wipes
- Insect repellent
- Toiletries. We recommend you to take your own supply of shampoo, soap and toilet paper to use in the guesthouses and public toilets. We also encourage women to take their own supply of sanitary items as these items are not widely available for purchase in Cuba
- Despite their low income levels, Cubans love to dress up smartly and fashionably whenever they can. For going out in the evenings, casual dress is acceptable everywhere although one collared shirt for males is recommended, otherwise there's no need to bring clothes or footwear especially for this
- Ear plugs to guard against a potential snoring room-mate
- Phrase book
- Please try to avoid bringing unnecessary valuables, and use your safe if available. It’s also a good idea to purchase a money belt or pouch that is easily hidden.
- A laundry service is offered at some hotels used on this trip, or in some guesthouses if you’re travelling in Cuba. You might need to wait for a two-night stop to make sure you get it back in time. While laundry at hotels is usually charged by the item, laundromats which are also an option, usually charge by the kilo, which is generally inexpensive (approximately USD$5 per kilo).
- Given the difficulty of securing basic goods in Cuba, surplus items that you have at home such as soap, shampoo, perfumes, sewing kits, toothbrushes and pens or pencils are warmly accepted. We do encourage you to discuss gift giving with your leader so that items can be distributed to organisations in need. If you decide to hand out gifts without the leader’s guidance, we suggest you distribute as a sign of appreciation after a genuine interaction, whether that be a conversation or offered help, rather than a means to create engagement. Please always refrain from handing items directly to children. It is not necessary to bring gifts for the guesthouse owners in Cuba; these are not a homestay experience and as they are a business they are most-likely run by some of the more well-off families who will be happy enough with just your good-natured presence.
Passport and visas
If you receive an immigration card upon entry, please ensure you keep this safe as it may be requested at point of exit. For further information regarding country entry and exit fees, please refer to the 'Money Matters' section of this document.
Cuba - Contact the nearest Embassy or Consulate of Cuba for the most up to date information. To enter the country, visitors are required to have evidence of sufficient funds for the duration of their stay, proof of travel medical insurance, as well as onward travel ticket.
Passport holders from Australia, Canada, and New Zealand are required to obtain a Tourist Card (Tarjeta de Turista) which is valid for 30 days from date of entry. In some cases, you may be required to buy the card at your departure airport (Eg. YTO, MEX, CUN, SJO, LIM, PTY), either at the check in counter or at the flight gate itself some minutes before departure. Others need to buy the tourist card from their travel agency, but policies vary (eg Canadian airlines give out tourist cards during the flight), so you'll need to check ahead with the airline office. In some cases, you can arrange a visa prior to departing your home country but this is usually more expensive and time consuming. All Tourist Cards are the same, except if you are flying direct to Cuba from the USA (including flights that transit via the USA), please read below.
Anyone travelling from the United States, regardless of citizenship and nationality, must comply with the regulations set by the Office of Foreign Assets Control (OFAC) of the U.S. Department of the Treasury. Individuals travelling to Cuba are not required to obtain licenses from OFAC if their travel is covered by a general license. Under the general license, there are 12 permitted reasons for travel and as such the license category “Support for the Cuban People” (516.574) allows individuals to holiday in Cuba, however, please be advised that the discretion lies with airport officials. The Cuban Tourist Card cannot be arranged prior to arrival in the USA and must be purchased from the airport before boarding your flight to Cuba (Pink in colour; costing USD$50). This should be obtained by presenting your boarding pass at the check-in counter, or for some airports, at the gate. Please note that at check-in you might be asked to present your trip vouchers and Essential Trip Information (ETIs) Document when procuring the Cuban Tourist Card, so be sure to bring printed copies of these with you. Your chosen airline should have more information about the departing airport’s process on flying directly from the United States to Cuba. If you are an American citizen, American permanent resident, or hold any type of American Visa, and are considering travelling to Cuba, please refer to the US Department of State Bureau of Consular Affairs website - – and the U.S. Department of the Treasury - - for the latest advice.
If you are British or reside in Great Britain with a passport from the European union, Canada, Australia or New Zealand, you can apply for Tourist Card here - - (This type of tourist card would not be valid for travel to Cuba from the USA, Puerto Rico or US Virgin Islands) – Please read above for more information about travelling to Cuba directly from America. You may use this local address to apply for your Tourist Card - Casa La Gargola, 1st floor #82 Cuba street, Old Havana. Alternatively, you can apply direct (postal only) to the Consulate .
USA Visa Waiver - Applicable if arriving via the United States of America.
Many countries now operate under a visa waiver program, meaning a visa isn't required, however you still need to obtain an authorisation which confirms that you have been approved to travel. This authorisation must be obtained in advance of travel. See
All travellers from Visa Waiver Program countries must obtain an electronic travel authorization prior to their flight from the Electronic System for Travel Authorization (ESTA) website:
All ESTA registration applications or renewals require a US$14 fee to paid by card. Apply for ESTA no later than 72 hours (we recommend 1 week prior to travel) before departing for the USA. Real-time approvals will no longer be available and arriving at the airport without a previously approved ESTA will likely result in being denied boarding. If there are any discrepancies between the name on your ESTA, your passport, your tickets or even your frequent flyer membership, you may be detained at Immigration and subject to a secondary inspection which could take a few hours. If you have recently changed your name, please check that your details have been updated everywhere.
If you are from a country eligible for the visa waiver program but are a dual citizen of Iran, Iraq, Syria or Sudan, or if you have travelled to Iran, Iraq, Syria or Sudan since 01 March 2011, you will not longer be eligible for the visa waiver program and will instead need to apply for a non-immigrant visa. Please see the Department of State website for more information:
Canada Visa Waiver - Most nationalities except South Africans do not need a visa for Canada, but will need to apply online for an Electronic Travel Authorization (eTA). See for details and to apply. There is a fee of CA$7 for this service. Travellers will need an eTA before they can board a flight to Canada.
Travel insurance is compulsory on all our trips for those travelling internationally. We require that at a minimum you are covered for medical expenses including emergency repatriation. If you are travelling within your home country or region please confirm before travel that you are entitled to access the public medical system easily should an accident occur. We strongly recommend all travellers have a policy that also covers personal liability, cancellation, curtailment and loss of luggage or personal effects. For international trips, you will not be permitted to join the group until evidence of travel insurance and the insurance company's 24-hour emergency contact number has been sighted by your leader.
If you have credit card insurance your group leader will require details of the participating insurer/underwriter, the level of coverage, policy number, and emergency contact number rather than the bank's name and your credit card details. Please contact your bank for these details prior to arriving in-country.
Travellers who reside within the European Union or Switzerland receive basic international health insurance, so travel insurance is not mandatory under European Union Law. However, as this does not cover situations such as emergency rescues, private health care, or repatriation to their home country, comprehensive travel insurance is strongly recommended. European Union or Swiss travellers who decline travel insurance when travelling outside of their home region must sign a Travel Insurance Waiver Form at the Group Meeting.
For assistance with travel insurance or other services, please visit the link below:
The Cuban government has declared that travel insurance (which covers at least medical expenses) is compulsory for all travellers to Cuba. Proof of travel insurance may be requested at Havana airport by immigration officials. Travellers failing to produce a valid document will be required to purchase a new policy at the airport, before being granted access to Cuba. Cuban authorities also announced that they will not recognise any insurance policy issued or underwritten by any insurance company which has an affiliation with a US company. You should take this into account when purchasing your insurance before departure from your home country.
Our Responsible Travel Policy outlines our commitment to preserving the environment, supporting local communities, protecting the vulnerable, and giving back to the places we travel. All our trip leaders, suppliers, and staff are trained on these principles and are core to us delivering sustainable, experience-rich travel.
Explore the different parts of our Responsible Travel Policy by visiting:
Climate and seasonal
Please note that Hurricane season is June to October, when landslides, mudslides, flooding and disruptions to essential services can occur. Intrepid monitors these situations as they may arise, so that itineraries or activities can be amended as necessary.
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